About Different Types of Soles for Sport Shoes
Hiking Shoes The soles of hiking shoes are made to tackle rocky terrain and have different levels of stiffness. Usually made of rubber, soles vary by the patterns and depth of the lugs, which are the indentations in the bottom of the sole that offer more secure footing on rugged surfaces. Very deep lugs allow for the most traction and more shallow or widely spaced lugs offer less grip. You may also find a raised heel sole, called a heel break. This is intended to reduce your chance of sliding when hiking on steep descents. Hiking shoe soles are typically the most sturdy and inflexible of athletic shoe soles, but offer maximum shock absorption. Basketball Shoes The soles of basketball shoes are moderately flat and made of rubber. Most are wider and have a herringbone pattern etched in to improve stability and traction for quick pivots, starts and stops. Soles on indoor basketball shoes are often made of thinner rubber, in order to make them more lightweight for faster move...
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