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Showing posts from April, 2017

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THESE 3 ENERGY BOOSTING COCKTAILS WILL SUPERCHARGE YOUR MORNINGS Auther- Neha Ghosh There are more and more pre-packaged energy drink names popping up on the grocery store aisles, we still recommend the good, old homemade variety.( Read More ) THIS IS WHY SPIRULINA IS SO GOOD FOR YOU Auther-  Neha Ghosh I started consuming a spoonful daily mixed with a glass of water and the results are almost instant. I feel more energetic, my cravings are under control and there’s a sense of well-being.( Read more ) WANT TO CHANGE YOUR LIFE? START WITH YOGA Auther- Neha Ghosh Yoga can be as gentle or as strenuous as one needs it to be and so it can fit the requirements of beginners, older people, those with physical limitations, children, pregnant women and new mothers. So unlike certain sport or physical activities that may be unsuitable for many, yoga is suitable for most.( Read more ) WANT TO BE AS FIT AS SIMONE BILES’? THEN YOU BETTER START FOLLOWING HE