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THESE 3 ENERGY BOOSTING COCKTAILS WILL SUPERCHARGE YOUR MORNINGS Auther- Neha Ghosh There are more and more pre-packaged energy drink names popping up on the grocery store aisles, we still recommend the good, old homemade variety.( Read More ) THIS IS WHY SPIRULINA IS SO GOOD FOR YOU Auther-  Neha Ghosh I started consuming a spoonful daily mixed with a glass of water and the results are almost instant. I feel more energetic, my cravings are under control and there’s a sense of well-being.( Read more ) WANT TO CHANGE YOUR LIFE? START WITH YOGA Auther- Neha Ghosh Yoga can be as gentle or as strenuous as one needs it to be and so it can fit the requirements of beginners, older people, those with physical limitations, children, pregnant women and new mothers. So unlike certain sport or physical activities that may be unsuitable for many, yoga is suitable for most.( Read more ) WANT TO BE AS FIT AS SIMONE BILES’? THEN YOU BETTER START FOLLOWING HE
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Running- Good For Sport Player

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        Running- Good For Sport Player I do some of my best thinking in the shower. And during my shower this morning, I thought a lot about running — where I am with it right now, what my goals are for running  exercise this year, and how I’ve evolved as a runner since I started in 2008. (I’ve been a runner for almost 10 years now! I wonder how many sticks of Body Glide I’ve gone through in that amount of time…) I was able to enjoy a few bathroom-stop-free runs before I went on my trip, and those felt super victorious. Then, I had a bunch of stop-free runs! Some days I ran and I didn’t even think about my stomach — I just ran. I think a lot of that is mental. Yes, of course it’s in part because I’m feeling better. But I know that when I’m home and I run along the waterfront, I know where every bathroom is along my route.   I plan for it, I expect it, and sometimes I’ll even stop just because the bathroom is there. I didn’t know where the bathrooms would
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Gravity defyer shoes

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top shoes brand for men and women

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Gravity Defyer Shoes collection

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RACKET SPORTS: Racket sports are the part of outdoor game & it must require the racket to play. These are the most popular sports all over the world. Popular all over the world, these sports have two to four opposing players with rackets; they rally a ball or shuttlecock on a defined playing surface. Types of racket sports are given bellow, 1. Badminton 2. Tennis 3. Table Tennis 4. Squash TENNIS: • Tennis is a main part of racket game. Tennis Sport with two or four opposing players with rackets who hit a ball onto opposite sides of a net dividing a court in half. • The skills required to become a truly world class tennis player are unique to the sport. • It is one of a handful of sports around the world which takes place over a number of different surfaces. • This alone presents a challenge to the players to be able to adapt their skills to the surfaces, which are grass, clay and hard courts as well as a few indoor events. HOW TO CHOOSE YOUR TENNIS BA
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HOW TO DO PARKOUR WITH SUN & SAND SPORTS

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           HOW TO DO PARKOUR WITH SUN & SAND SPORTS     We paired up with nabeel merchant for a second time in our ‘How To’ series – this time to learn How To Do Parkour.For doing parkour we need to know the landing, wall climbing,& safety vault. The basics and we learn How to Do Parkour, click here STRETCH TOWARDS YOUR GOALS WITH UNDER ARMOUR TH READBORNE Threadborne technology by Under Armour employs meticulous engineering that focuses right down to the thread level of the fabric to provide advanced athletic solutions. UNDER ARMOUR THREADBORNE SIRO HOODIE MEET THE FEMALE FOOTBALLERS OF DUBAI FC:   The football culture is alive and kicking in the UAE with more women getting into the sport. Nike is showing its support by highlighting these talented ladies on the green through their latest Nike women campaign, ‘What Will They Say about You?’There are some women footballer like Monika santose, zara saha, Naila Ilabiary etc To Know More click here
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